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CrossFit Posted was established in 2012, offering group classes and personal training with concentrations in CrossFit, strength and conditioning, gymnastics, olympic weightlifting, as well as CrossFit kids and Teens classes.
Master self-defense at Yoshitaka Karate-Do Develop strength confidence through traditional
Viking Muay Thai founder and head trainer Kale Blessum provides
High-energy gym specializing in small group fitness training programs one-on-one